A spacious and trendy tote bag to help you carry around everything that matters.
• 100% spun polyester fabric
• Bag size: 15″ × 15″ (38.1 × 38.1 cm)
• Capacity: 2.6 US gal (10 l)
• Maximum weight limit: 44lbs (20 kg)
• Dual handles made from 100% natural cotton bull denim
• Handle length 11.8″ (30 cm), width 1″ (2.5 cm)
• The handles can slightly differ depending on the fulfillment location
• Blank product components sourced from China
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
